EmPower Me

Formerly Known as Interactive Journaling

EmPower Me

Helping to Understand You


Do you?


Struggle with anxiety or feel isolated or disconnected? We can help you recognize patterns that may lead to distress. Learn techniques to help you be aware of your thoughts & behaviors.


This FREE program incorporates interactive journaling and is designed to help you prevent your challenges from becoming worse. Get individualized LGBTQI+ competent mental health care at NO COST!


For more information or to enroll in this program please contact us:
Phone: (954) 764-5150 Ext. 110