Mindful Coping Skills
See how mindfulness helps you feel better. Learn mindful tools encompassing emotion-focused and problem-focused strategies, and body relaxation techniques. This is a professionally led group. The facilitators are professionally trained in one of the helping professions.
Name
*
First Name
Last Name
Pronouns
Email
*
example@example.com
Phone Number
*
Please enter a valid phone number.
Submit
Should be Empty: